Remember Why!
I was scrolling Instagram the other day when I saw a big pink square that simply said, "When you feel like quitting, Remember why you...
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The Struggle is Real
You have every intention of making changes in your life. Setting goals is fine until you get that phone call.
Making Promises and Setting Goals
Setting a goal is making a promise to yourself. A promise to do better, to be better, to grow through the journey before you. This is a...
It's Just Me
Blogtober 2/31 was written a few years ago I describe the me that has risen from the ashes of domestic abuse, rape, and sexual abuse.
Broken Arrow
The broken, like me, make excuses but like an arrow God guides you where you belong.
2020 Vision
Psalm 119:105 "Your word is a lamp to my feet and a light to my path." My word of the year for 2019 is Balance and I think I have found...
How to Live Your Best Life
I have a new shirt that says "Don't wish for it; Work for It." That just may be my message the past couple weeks. God says “I have told...
Tree of Life
Four years ago my youngest drew me this picture and put it in this beautiful frame. When I got home from work she explained that I am the...
Don't Be Grumpy
We all do it. Society ingrains in us that Monday is a bad day? Why does Monday get such a bad rap? Sure, most of us are coming off an...
What's Working Wednesday?
Today is the first day of school for my youngest. It is usually the day I post a Back to Reality post. The truth is that the kids are the...
Fifty by Fifty
Every once in awhile you approach a big number and anxiety grabs you by the throat like "OMG, I can't believe I'm getting old." It is...
Hope, Trust and Determination
Part of my current journey is instilling healthier habits and weight loss. I am just one pound from my first short term goal to lose...
August Awakening
On a really peaceful, crisp August morning I am being watched by the moon. My usual morning walk is invaded by a sense of awakening. I...
Let's Do This!
I was supposed to start my new morning routine today but a drive to the Falls and back happened last night. I napped a little on the...
It's A Great Day!
It's Monday again folks and I had a busy weekend. I was able to get stuff done and ready for my work week between the three events I had...
Mental Health and Inner Strength
Mental health! Let's face it our experiences change us. They affect us negatively. If we don't deal with our experiences properly or...
Physical Strength
Two weeks ago I started this series on building inner strength. I am building up my inner strength through: 1. Sleep 2. Spiritual Health...
Rejuvenate Your Soul
Four days ago I posted about five things that I believe will help to build your inner strength. Being consistent in getting enough sleep,...